myGym Heroes Becoming The Legend!

Studio 1 Class Descriptions


Step is an aerobics-style workout which utilises an elevated platform to really get your heart moving and provide you with an intense workout. 

Perfect for those who enjoy an upbeat, fun-filled class where the instructor creates the moves to deliver a challenging workout for mind and muscle, you can also vary the difficulty of your workout by adjusting the height of your platform.

Feel the burn!

Studio 2 Class Descriptions

Cross Training

Cross training is the ultimate boredom-buster in the gym.

Cross training is any combination of exercise designed to develop a well-rounded athlete.

A cross training workout will likely include elements of cardio, strength and flexibility training helping you achieve your goals no matter what they are.