30 Day Weight Loss Programme

R300.00

30 Day Weight Loss Programme!

This 30 day programme includes a full nutrition plan, which will help you reach your goals. This programme is designed for individuals that are new to the gym and their primary goal is weight loss!. This is a Full Workout Plan and is designed to get you to lose weight in a healthy way!

In the Plan, you get the following:
• A Calendar to plan workouts!
• A Nutrition Plan to follow!
• 30 Day-to-Day Weight-loss Plan focused on your losing fat and getting fit!
• Goal setting and Tracking Sheets!
• Measurement Chart to Track Progress!
• Before and After Summary Page!

This Plan Was Designed by Asher Engelsman, one of our in-house trainers!

This plan has been designed for in-the-gym use and not at-home training to ensure you get the best results possible!

Category:

Description

30 Day Weight Loss Programme!

This 30 day programme includes a full nutrition plan, which will help you reach your goals. This programme is designed for individuals that are new to the gym and their primary goal is weight loss!. This is a Full Workout Plan and is designed to get you to lose weight in a healthy way!

In the Plan, you get the following:
• A Calendar to plan workouts!
• A Nutrition Plan to follow!
• 30 Day-to-Day Weight-loss Plan focused on your losing fat and getting fit!
• Goal setting and Tracking Sheets!
• Measurement Chart to Track Progress!
• Before and After Summary Page!

This Plan Was Designed by Asher Engelsman, one of our in-house trainers!

This plan has been designed for in-the-gym use and not at-home training to ensure you get the best results possible!

After Purchasing This Product, The Download Will Begin Automatically And You will Get Access to Download The Products Once By Logging In To Your Account!

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Contact Us:

You can contact us during office hours by:

Calling: 0 100 600 760
Email: info@mygym.co.za

Operating Hours

Operating Hours Due to COVID-19

06:00am – 20:00pm Monday – Friday
07:30am – 16:30pm Saturday
07:30am – 16:30pm Sunday
07:30am – 16:30pm Public Holidays
Closed: Good Friday, Christmas, New Year’s Day

Address

myGym, Shop U115E, Greenstone Shopping Centre
1 Stoneridge Drive, Johannesburg
1609

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