This 6 week programme includes a full nutrition plan, which will help you reach your goals. This programme is designed for individuals that are close to getting a six pack, but can’t seem to get there!
This Six Pack Plan is not a Full-Workout plan, but a supplementary plan that will assist you in getting that last bit of progress towards your Six Pack!
In the Plan, you get the following:
• A Calendar to plan workouts!
• A Nutrition Plan to follow!
• 6 Week Workout Plan focused on your Six-Pack and Core!
• Goal setting and Tracking Sheets!
• Measurement Chart to Track Progress!
• Before and After Summary Page!
This plan has been designed for in-the-gym use and not at-home training to ensure you get the best results possible!
This 6 week programme includes a full nutrition plan, which will help you reach your goals. This programme is designed for individuals that are close to getting a six pack, but can’t seem to get there!
This Six Pack Plan is not a Full-Workout plan, but a supplementary plan that will assist you in getting that last bit of progress towards your Six Pack!
In the Plan, you get the following:
• A Calendar to plan workouts!
• A Nutrition Plan to follow!
• 6 Week Workout Plan focused on your Six-Pack and Core!
• Goal setting and Tracking Sheets!
• Measurement Chart to Track Progress!
• Before and After Summary Page!
This plan has been designed for in-the-gym use and not at-home training to ensure you get the best results possible!
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